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Ross Proudfoot

Lo-Ellen Park SS Class of 2010 Sudbury, ON

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Outdoor
800 Meter Run	1:48.19
1200 Meter Run	3:01.29
1500 Meter Run	3:39.46
One Mile Run	3:59.62
3000 Meter Run	7:49.64
5000 Meter Run	13:29.32
Indoor
1500 Meter Run	3:47.84
3000 Meter Run	7:58.78

College

Outdoor
1500 Meter Run	3:41.11
5000 Meter Run	13:38.32
Indoor
1500 Meter Run	3:48.64
One Mile Run	4:00.68
3000 Meter Run	7:53.02
CC
8000 Meter Run	23:48.00
10,000 Meter Run	32:01.00

High School

Outdoor
1500 Meter Run	3:50.60
3000 Meter Run	8:27.23
Indoor
1500 Meter Run	3:57.96