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2025 - Outdoor
1500 Meter Run
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Grand Theft Auto 5
Apr 18-19, 2025
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Mar 28-29, 2025
2000 Meter Steeplechase
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Grand Theft Auto 5
Mar 14, 2025
2025 - Indoor
100 Meter Dash
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World of Warcraft
Dec 03, 2024
1000 Meter Run
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Jan 17-18, 2025
One Mile Run
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The Legend of Zelda: Breath of the Wild
Feb 07-08, 2025
3000 Meter Run
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Grand Theft Auto 5
Jan 23-25, 2025
2024 - CC
5000 Meter Run
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Counter Strike Global Offensive
Sep 06, 2024
Latest Videos All Videos
18:00
High School Girls' 3200m, Finals 4
Nov 18, 2023
18:02
4A Girls Race - Mary Bonner Dalton Breaks Course Record
Nov 05, 2023
10:08
Championship Girls 5K - Bronwyn Parks 17:49
Sep 09, 2023
11:18
High School Girls' 2k Steeplechase Championship, Finals 1
Jun 17, 2023
15:41
High School Girls' 3200m, Finals 5
Nov 19, 2022
13:24
4A Girls 5K Finals
Nov 05, 2022
13:01
Varsity Girls 5K - Midwest 4A
Oct 29, 2022
Latest News All News
Dec 18, 2023
Kyndal Dailey (South Granville) and Joslyn Hamilton (Rolesville) both broke 7 seconds in the 55m Dash last week!...
Oct 09, 2023
135 girls broke 20 minutes last week with 13 total under 18 minutes over the last week!...
Sep 05, 2023
With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going to hold?...
Aug 16, 2023
A look at the top 250 returning girls from the speedy WakeMed Soccer Park!...
Aug 14, 2023
A look at the top 250 girls returning at Ivey Redmon Sports Complex!...
Aug 08, 2023
Bronwyn Parks and Mount Tabor are one of three standout girls top 3s to keep an eye on this cross country season!...
Jul 28, 2023
The NCHSAA 4A state meet is going to be an all-timer....
2024 Indoor Rankings
| NC | National | ||
| 1600m | 5:25.84 | 999th | 999th |
2024 Outdoor Rankings
| NC | National | ||
| 1600m | 5:42.62 | 999th | 999th |
| 2000mSC | 7:45.04 | 999th | 999th |
| 300H | 52.66 | 999th | 999th |
| 800m | 2:32.20 | 999th | 999th |
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:18.89 |
| One Mile Run | 5:58.40 |
| 3000 Meter Run | 11:28.15 |
| Outdoor | |
| 1500 Meter Run | 5:10.17 |
| 2000 Meter Steeplechase | 7:40.64 |
| CC | |
| 5000 Meter Run | 19:30.40 |
| 6,000 Meter Run | 25:02.00 |
High School
| Outdoor | |
| 300 Meter Hurdles | 52.66 |
| 400 Meter Dash | 1:07.04 |
| 800 Meter Run | 2:31.74 |
| 1600 Meter Run | 5:33.91 |
| One Mile Run | 5:32.50 |
| 2000 Meter Steeplechase | 7:45.04 |
| Indoor | |
| 800 Meter Run | 2:41.88 |
| 1000 Meter Run | 3:17.86 |
| 1600 Meter Run | 5:25.84 |
| One Mile Run | 5:39.06 |
| 3200 Meter Run | 11:58.70 |
| CC | |
| 3000 Meter Run | 12:24.10 |
| 3200 Meter Run | 12:07.90 |
| 2 Mile Run | 12:30.39 |
| 5000 Meter Run | 19:10.50 |
Middle School
| Outdoor | |
| 800 Meter Run | 2:39.46 |
| 1500 Meter Run | 5:18.95 |
| 1600 Meter Run | 5:44.78 |
| 2000 Meter Steeplechase | 8:32.74 |
| 3000 Meter Run | 12:18.34 |
| 3200 Meter Run | 13:47.66 |
| Indoor | |
| 800 Meter Run | 2:43.17 |
| One Mile Run | 5:59.57 |
| CC | |
| 3200 Meter Run | 13:20.10 |
| 2 Mile Run | 12:49.71 |
| 4000 Meter Run | 19:00.74 |