Cam Levins and Mo Ahmed, ready to preview the course...
John Lofranco of Montreal Endurance
Mud on a sharp downhill spot at 1 3/4 through 2k loop. Might get ugly with its narrow opening.
....an indication of things to come
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SFU team mates Peggy Noel and Kansas MacKenzie
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Mud.
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Gull-able
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Some standing water. The rains have stopped. Forecast: "Chance of Showers".
Results are posted at Racedaytiming.ca
More photos to come....
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Kelly Wiebe running to an excellent bronze position.
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Lead Pack: Mo Ahmed, Cameron Levins, Kelly Wiebe
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Lead Pack - they stayed together for the majority of the 5 x 2km loops.
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Megan Brown wins with Kate Harrison in second
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Megan Brown and Kate Harrison
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Natasha Fraser, Port Moody, BC.
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Megan Brown leading
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Kate Harrison and Kate Van Buskirk
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Jerry Ziak (a master) leads a pack in the senior men's race.
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Junior Men 150m into their race
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Junior Men Start, Canadian Cross Country Championsips
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Junior Women, Canadian Cross Country Championships
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Megan Brown at Semiahmoo School Rocking the Ocean Athletics Hoodie. Brown spoke to the club and helped with their workout.
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Former Olympian and current coach Lynn Kanuka at Semiahmoo School. Sitting in with Oceanside Athletics Club listening to Megan Brown.
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Rempel sisters. Megan on the left looks to make the Canadian Junior Team who will be competing in the IAAF World Cross Country Championships in Poland. Older sister Karley made the team at the same age (16).
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Megan (left) and Karley (right) Rempel. Sisters competing in the Canadian Cross Country Championships.
Megan (age-16) is in Grade 11 at E.L. Crossley High School.
Karley (age-19) represents the University of North Carolina and is in year two.
This Rempels call Fenwick, Ontario home. Karley said, "the town is so small, we don't even have a grocery store."
They both look to help Team Aktiv win gold this year. In 2010 & 2011 they won silver (both years).