Ross Proudfoot

Guelph, ON, CAN
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  • Total Results 64
  • Total Events 11
Personal Records
  • 1500m (in) - 3:47.84
  • 1500m - 3:39.46
  • 1 Mile (in) - 4:00.68
  • 1 Mile - 3:59.62
  • 3000m (in) - 7:53.02
  • 3000m - 7:49.64
  • 5K - 13:29.32
  • 8K (xc) - 23:48.00
  • 800m - 1:48.19
  • 1200m - 3:01.29
  • 10K (xc) - 32:01.00

Performance Details

Event 3000 Meter Run
Mark 7:57.47
Meet Karlstad GP
Place 5th
Race/Results Page Results
Round Finals
Team Canada National Team
Native Country CAN
Season Outdoor 2013
Level Open
Meet Date Jul 23, 2013
Date Added Jul 24, 2013
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes
Venue Karlstad, Karlstad, SWE