When Justyn Knight was recruited by Syracuse, he didn't know much about coach Chris Fox's program. But Knight quickly learned about the winning mentality and bought in to a team that was steadily building. Three top five NCAA team finishes and one NCAA title later, Knight and the Syracuse Orange have become a consistent powerhouse in cross country.
Get an inside look at the Syracuse team with the latest FloFilm series "Justyn Knight & The Orange: Taking Care Of Business."
You can watch Knight and the Syracuse Orange go for the NCAA Division I cross country championships on Nov. 18 in Louisville, Kentucky, LIVE on FloTrack. Sign up for MileSplit Universal HERE to WATCH LIVE.
NCAA DI Championships Nov 18, 2017
Candace Hill: Stay Your Lane Oct 5, 2018
Workout Week Day 5: Race Day Sep 21, 2018
Workout Week Day 4: The Battle To Make Top 7 Sep 20, 2018
Great Oak Workout Week Day 3: Leadership Sep 19, 2018
Great Oak Workout Week Day 2: Tradition Sep 18, 2018
Great Oak Workout Week Day 1: Redemption Sep 17, 2018
MileSplit50 Boys Team Rankings: 25-21 Aug 14, 2018
Jake Merrell's Big-Time Ambitions At Valley Jun 28, 2018
Workout Wednesday: Cole Johnson 4x400m Jun 27, 2018
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Sanya Richards-Ross 400m Training: Week 8 May 28, 2018