When Justyn Knight was recruited by Syracuse, he didn't know much about coach Chris Fox's program. But Knight quickly learned about the winning mentality and bought in to a team that was steadily building. Three top five NCAA team finishes and one NCAA title later, Knight and the Syracuse Orange have become a consistent powerhouse in cross country.
Get an inside look at the Syracuse team with the latest FloFilm series "Justyn Knight & The Orange: Taking Care Of Business."
You can watch Knight and the Syracuse Orange go for the NCAA Division I cross country championships on Nov. 18 in Louisville, Kentucky, LIVE on FloTrack. Sign up for MileSplit Universal HERE to WATCH LIVE.
NCAA DI Championships Nov 18, 2017
Workout Wednesday: John Meyer's Shot Put Prep May 16, 2018
Workout Wednesday: Katelynne Hart Intervals May 16, 2018
Sanya Richards-Ross 400m Training: Week 6 May 13, 2018
David Oliver Hurdle Training: Week 6 May 13, 2018
Quicken Loans Hometown Heroes 2018 Apr 9, 2018
U.S. Army WCAP: Soldiers First (Full Episode) Jan 24, 2018
MileSplit LIVE: The Cross Country Season Is On Fire Sep 11, 2017